benefits of so good coconut milk Ziyini izinzuzo lukakhukhunathi ? Ubisi lukakhukhunathi lisuselwa inyama kakhukhunathi . Iphunga layo sisikhumbuza emabhishi ezingavamile . Ubisi lukakhukhunathi iyi- kamnandi futhi linombala ophuzana , liquid ecebile esenziwe inyama ukhukhunathi abavuthiwe . Kunambitheka mkhulu , futhi wenezela umthinta okumnandi kamnandi futhi linombala ophuzana kuya izitsha eziningi . Umbala kanye ukunambitheka okubizayo ubisi singasho sithi okuqukethwe high kawoyela .

Ubisi lukakhukhunathi Kuyamangaza ngoba carbohydrate , ingaba indawo yabo ikhofi creamer , bese egcina amazinga kashukela egazini. Lukakhukhunathi ocebile ngamavithamini C , E , B1 , B3 , B5 kanye B6 kanye lwensimbi , AMINOBENZOTHIAZOLE calcium , insimbi , magnessium ne phosphorus .
Izinzuzo Coconut Milk
Izinzuzo Coconut Milk


Ubisi lukakhukhunathi usetshenziswa eziningi , eziningi zazo ekuqiniseni amasosha omzimba bese umzimba ozivikela . Ake sibhekisise ezinye izinzuzo emangalisayo lukakhukhunathi ngezansi .

Izinzuzo Health of Coconut Milk

    Kunomthelela amathambo eqinile . With 240 mg of phosphorus indebe ngalinye , ubisi lukakhukhunathi kusiza ukwanda kwamathambo .
    Aqede izimpawu samathambo . AMINOBENZOTHIAZOLE foun in lukakhukhunathi aqede ubuhlungu samathambo dan kwehlisa ujoyine ukuvuvukala .
    Fight ukutheleleka . Amaqatha acid lauric acid atholakala lukakhukhunathi uma udle abaphendukayo i egcekeni elwa namagciwane futhi elwa namagciwane esibizwa monolaurin .
    Elwa namagciwane , antifungal kanye elwa namagciwane
    Fight herpes , umkhuhlane ngisho HIV
    Umthombo olukhulu magnesium
    cholesterol Lower
    Aids in isisindo ukulahleka
    kuvimbela balding

Izinzuzo Coconut Milk For Skin

    Ngempumelelo ekwelapheni elangeni ezilimele isikhumba . Faka isicelo a ungqimba ezondile cool ubisi lukakhukhunathi endaweni ukushiswa yilanga . I amafutha kanye namafutha kule sizo ubisi ukunciphisa ububomvu bese ubuyisela umswakama kwesikhumba ukushiswa yilanga .
    Nomthelela isikhumba lamatarget radian .
    Anti - ukuguga .
    Yenza - up remover .

Izinzuzo Coconut Milk For Hair

    Kondla izinwele . Faka isicelo opholile okuzenzela lukakhukhunathi massage imizuzu emithathu kuya kwemihlanu. Leave it imizuzu 20 bese imoto izinwele zakho okujwayelekile . Lokhu kuzokwenza bost the follicle izinwele futhi ivuse ilukuluku nezinwele ukukhula
    Great organic hair conditioner .

Indlela yokwenza ubisi lukakhukhunathi ?

    Omisiwe kakhukhunathi chips
    amanzi elicwengekileyo

Kuphinde ezihlukahlukene lukakhukhunathi ukuthi ungakwazi ukuthenga kule esitolo . Manje ngoba sesiyakwazi ubisi lukakhukhunathi is itholakale. Yiziphi izindlela zakho ozithandayo ukusebenzisa ubisi lukakhukhunathi ?